FITNESS CENTER

KJK Fitness

We Offer Exclusive Services To Build Health With Professionals

01

AEROBICS

Keep Smiling, Be Happy: Smile and send a signal to brain to keep you happy. Olive oil is actually a fat in itself although it will help fight against bad cholesterol levels in the body. Learn to release anger and let go of grudges. "For every minute you are angry, you lose sixty seconds of happiness". Breathing exercises in yoga help in cleansing and purifying your body and also help in relaxing your mind.

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02

WEIGHT LOSS

Weight loss is Not just about eating less or working out more. On the other hand, it is an intelligent combination of cardio, intensive weight training and an effective diet plan. At Steel, we help you transform not just your body, but your entire mindset towards fitness. Organize challenges like step counts, workout minutes, or healthy eating streaks with prizes for participants.

03

WORKOUTS

At Steel, we believe that each person and their body type varies. We customize your workout plan completely to your body type and needs, by performing a complete assessment of your genetic makeup, your dietary preferences, your general lifestyle. Next, we use this information to identify and craft the best training and nutrition plan for you, so you can start achieving your goals.

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04

CARDIO

Cardio can get monotonous with typical options such as endless hours on the elliptical or sitting on a stationary bike. At Steel, we kick things up with exciting cardio options that are guaranteed to be fast, exciting, intense, and effective.

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05

PERSONAL TRAINING

At KJK, Personal Training is designed to ensure that you achieve your fitness goals using right postures. We assure extensive attention on recording your improvements on scale. You will learn all weight trainings and proper repetitions with the right way forward, giving you the satisfaction that all your hard work is striving for maximum effect. Your queries about the difference in training will also be answered at our best.

06

CLUB AMENITIES

We offer a type of amenities that let you relax tired muscles, sweat out toxins, and -relieve stress; such as steam room. Enjoy the rewards of your hard work after your intense exercise.

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